Are you, or do you know, a high school, collegiate, or recreational athlete looking to enhance athletic performance and reduce your risk for injury?

Join Master Trainer Jason Dougherty and Mitch’s newest trainer Zach Lewandowski for a FREE presentation:
“Prepare to Play.”

Prepare to Play provides an overview of the key principles that are the foundation of Mitch’s new Strength and Conditioning Program.

Jason and Zach have multiple years experience consulting with and training a diverse spectrum of athletes from youth to professionals.

These presentations are FREE but limited to a few seats per time… So sign up early!*

Monday June 24th 11am and 3pm
Tuesday June 25th 11am and 3pm
Wednesday June 26th 11am and 3pm
Monday July 1st 11am and 3pm
Tuesday July 2nd 11am and 3pm
Wednesday July 3rd 11am and 3pm

Call the club to reserve your space today!! 610.918.2900

*Special group presentations can be made for individual teams by request

For More Information please fill out this contact form and a member of the Staff will reach out to you shortly.