Mike Bower

Mike Bower attained his Bachelor Degree in Sports Administration from Indiana University of Pennsylvania in 2012. In addition to his current NASM certified personal trainer certificate, Mike has a background in High School coaching with experience in football and...

Chris Caldwell

Chris Caldwell has dedicated his career to helping his clients achieve optimum physical health with adapted fitness training modalities that challenge each client to do better every day. Goals are achieved with consistency, time, with exact form, and proper...

Doug Slabach

Doug Slabach is the heart and soul of the personal training program. As Mitch’s Training Director and Head Trainer he is a true genius at developing results. He is the go to guy for solving the most complex fitness problems. Have a question on what to do with your...

Brian Musselman

Brian Musselman Brian Musselman keeps us all on our toes with his unique training style founded in traditional movements and new innovative techniques. Brian will keep you always moving toward your Fitness Goals using stability training, kettle bells, free weights and...