Member Spotlight – Art Jankowski

Art had been dealing with prolonged shoulder pain during many daily activities and any exercises that involved pushing, pulling, and reaching with his upper body. With the help of Mitch’s Master Trainer Jason Dougherty, over the past month Art has become able to move...

Member Spotlight – Ronnie C.

When you talk about dedication, inspiration, and a drive to better yourself, Ronnie C. fits the description to a T.  Ronnie is a driven woman, business person and mother.  With so many things in her life she has found that a dedication to her own health has improved...

Jake Chalfin Testimonial

Extremely energetic, strong-willed, goal-oriented, enthusiastic, competitive and fun-loving are just some of the ways to describe Jake Chalfin. He’s also a loyal friend, loving son and brother, passionate environmentalist, and a fiercely determined 32-year-old...